Today’s post will be short, but I just wanted to encourage all of you to journal. I always thought journaling was girly but then I tried it and it enhanced my life greatly. So whether you are a male or female it does not matter! Journaling is often thought as writing down feelings and keeping them hidden from the world. Of course this is one way to journal but that is not all it consists of. Journaling is simply writing. There is no perfect format to journaling.